
Last week's disaster rectified itself slightly this week. My good intentions were hijacked by meals out with friends and family, crazy busy days and a lack of prepared meals on hand to eat. Not the best combination, but I'm happy that I still managed to lose -1 lb. So that's pretty goood! I wasn't 100% good but managed to stay away from the Bulk Barn and A&W!
I hope you're all having a great week! For those getting ready to return to school and university, good luck and plan ahead to make it easier to follow your low-carb regime!
No excuses!





