Saturday, November 10, 2007

Livin' La Vida Low-Carb On YouTube (Episode 12)

This week's episode is all about "stalls" or "plateaus."

Sunday, November 4, 2007

Week #20: Another 4 lb gone for a total loss of -66 lb

Well, this was a great week! I lost 4 lb for a total of -66 lb in 20 weeks. I'm a happy man this morning!

I suppose I could get nitpicky here and there about this and that, but the results speak for themselves, eh?

This week, I need to be committed to drinking all my water - crucial to losing weight!

Next barrier: the -70 lb mark! I'm comin' to getcha! Yes I am! Yes I am!

No excuses!