Monday, March 24, 2008

Week #40: Down -1 lb for a total of -96 lb

I've changed my weigh-in day to Monday from Sunday because if I'm ever away on the weekend, weighing myself on Sunday is not possible. I want to weigh myself on the same scale every week whenever possible. I have a medical-grade scale at home that I purchased through a doctor's office, actually, so I know it's bang-on.

For the second week in a row, I had a loss - this week of -1 lb. I was happy about that because it was the first time in a long time that I've lost weight for two weeks running as my body and eating habits hit an adjustment phase. We're back on track - not that I was ever off track - but the scale just wasn't showing it! This week's challenges were travelling out of town, having a late birthday dinner (a treat from a friend) and Easter dinner at my mother's - all in the same weekend! Still, I managed to eat low-carb ("No excuses!" - remember?) and lose.

I'm closing in on the -100 lb mark! That will be a great day! I'm also looking forward to the -111 lb mark. I'll explain why when I get there.

Have a great week! Remember: No excuses! No excuses! No excuses! None!

1 comment:

Kent said...

Congrats on your loss! It is nice when the scale validates your WOE too. :-)