Monday, June 2, 2008

Week #50: Up 2 lb for a total of -101 lb

Grrrrrr... Crazy week. Didn't go off track, but wasn't as careful, either. Ate some commercial fried chicken that I should have skipped. Was so exhausted and starving that I had to eat something. One of those weeks, I guess! I cooked all day on Saturday to prepare for the week because I knew this would be a challenging week. I am well prepared for another seven days of low-carbing!

This week: Once again need to watch the nut intake - and the cheese intake, too. You can eat both, but not mounds of them on low-carb.

Looking to lose this week's entire gain next week!

No excuses!

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