Monday, May 26, 2008

Week #49: Down -1 lb for a total of -103 lb

Considering that I was sick as a dog for the last part of the week and loading up on sugary cough syrups and other medicines, I was quite happy with a 1 lb loss! Medicine is where I draw the line at the "no sugar" rule. When you feel you're half dead and can't stop coughing, sometimes you just have no choice. The "no appetite" thing seems to even things out anyway. Had I been out shopping for medicine, I would have looked at no-sugar options, but this one came on very fast and I had to work with what I already had in the house. But sugar-free syrups, etc., is definitely something I'll look into for the next time!

My one-year anniversary on low-carb is coming up on June 17.

No excuses!