Monday, July 28, 2008

Week #58: Down -3 lb for a total of -105.5 lb

Time to get out that Speedo, folks! *waits for screams of horror to subside*

Don't worry... don't worry. Just a sick summertime joke!

Well, things got back on track this week and I had a very good loss after yo-yo'ing and staying stable for several weeks. I did follow through on my promise to stop putting cream in my coffee. Since I drink a lot of coffee, I was also drinking a lot of cream! Nothing wrong with that - in moderation - but when you added all those calories up during the week, I believe they were holding me back.

So, for the first time in my life, I'm drinking black coffee. And you know, it ain't half bad! I actually really enjoy it!

I'll keep on truckin' to -111 lb, my next goal! Woohoo!

No excuses!