Monday, May 4, 2009

Week #98: Gained +1 lb for a total of -110 lb

The up-and-down gain-loss seesaw continued this week with a small gain of +1 lb. I was reasonably pleased with this, considering it was a crazy week. I actually ran out of food in my fridge at the end of the week, having not sufficiently prepared myself earlier. This is definitely a danger sign for those of us trying to eat better because the lack of proper planning is basically the fast track to weight gain. I've also been terrible at drinking water lately, which certainly doesn't help.

I will resolve those issues this week.

Not much more to report this week other than that!

I hope you all have a wonderful week. Remember, if I can do it, so can you!

No excuses!

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