Monday, June 29, 2009

Week #106: Stayed the same for a total of -108 lb

The stall continues. Glad I didn't gain, but thought I'd lost. Things are good, though!

I've been eating pretty good lately but need to start walking. Am trying to figure that out now. (Yeah, yeah... heard that before, eh?)

I hope you all had a good week and I hope you're continuing to keep all that nasty sugar out of your diets!

No excuses!

1 comment:

Paul Melanson said...

Walking .... put one foot in front of the other, rinse, lather, repeat.:-) Seriously though, you are obviously a busy guy and walking is a great way to multi-task. Bring along an iPod and listen to a good podcast (there are thousands out there - by the way, that is one media forum you haven't explored yet as a content provider). Or get a book on CD and listen to that as you walk. Just being with your thoughts is not too bad either. Walk with a friend and get a good conversation going. You get the picture ....
Good luck!