Monday, November 23, 2009

Week #127: Stayed the same for a total of -101 lb

OK, well that's better. Put a stop to those small gains that have plagued me (totally my fault) for the past few weeks.

The holidays are coming and the last thing I want to do is put on a few pounds before Christmas. I certainly will not "cheat" at Christmas, but you know how things go... people just tend to overeat during the holidays. That's no excuse, of course, but...

Keep checking back her for videos throughout the next couple of weeks. I'm ramping up a bit.

I hope you all have a great week! If I can do it, so can you! Don't give up! Go! Go! Go!

No excuses!

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