Saturday, May 9, 2009

I was interviewed for today's Times & Transcript re: social networking

Click here to read an article by Eric Lewis in today's Moncton Times & Transcript regarding social networking and how it's taking the world by storm. I was honoured to be interviewed for the story. (Photo by Victor Pivovarov, courtesy of Times & Transcript)

Monday, May 4, 2009

Week #98: Gained +1 lb for a total of -110 lb

The up-and-down gain-loss seesaw continued this week with a small gain of +1 lb. I was reasonably pleased with this, considering it was a crazy week. I actually ran out of food in my fridge at the end of the week, having not sufficiently prepared myself earlier. This is definitely a danger sign for those of us trying to eat better because the lack of proper planning is basically the fast track to weight gain. I've also been terrible at drinking water lately, which certainly doesn't help.

I will resolve those issues this week.

Not much more to report this week other than that!

I hope you all have a wonderful week. Remember, if I can do it, so can you!

No excuses!