Monday, August 24, 2009

Week #114: Lost -1.5 lb for a total of -106 lb

Well now that's better. Geez... After last week's gainageddon, I was a bit concerned.

I honestly didn't feel the loss this week. In fact, I was sure I'd gained, so was pleasantly surprised when I hopped on the scales this morning and lost! Feeling a bit bloated, I guess.

Nothing much to report this week, so I'll leave it at that!

It's the season of fresh produce, so load up on your favourite low-carb veggies and have some feasts, folks!

If I can do it, so can you!

No excuses!