Monday, August 31, 2009

Week #115: Gained +2.5 lb for a total of -103.5 lb

OK this is not good. I went away for the weekend and had some gin (low-carb, but lots of empty calories) and dessert (low-carb, but very high in calories). To counteract the effects of the eventual hangover from the gin, I ate some Wendy's burgers last night (no buns, of course), but they weighed heavily on me and certainly showed up on the scale this morning.

*sigh* Other than that, I was pretty good, but am not happy as this is my highest weight in several months.

I am going to weigh myself again tomorrow morning - something I normally don't do, but the burgers from last night are still with me and I hope that by tomorrow morning that will correct itself and I will not have gained so much. :( Grrrr...

No more get-aways for awhile, so I expect the routine is back for the time being.

Regardless, I remain committed!

No excuses!