Monday, August 16, 2010

Week #165: Gained +1.5 lb for a total of -97 lb

Frankly, I was expecting more. I definitely experienced "carb creep" last week as a few sweet'ish sauces and dips entered the house. This is not good. Once it starts, there's no way to go but down. Yet, I feel the need to get this out of my system. We'll see what my tolerance level is with carbs.

Perhaps I'm bored with my food choices. Regardless, that's no excuse. There are tons of low-carb recipe message boards around where I can find any recipe I want, including perfectly good sugar-free substitutes for the above-named sauces and dips. Time to get online!

Have a great week, everyone!

No excuses!

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