Monday, August 30, 2010

Week #167: Lost -1 lb for a total of -94 lb

Last week's disaster rectified itself slightly this week. My good intentions were hijacked by meals out with friends and family, crazy busy days and a lack of prepared meals on hand to eat. Not the best combination, but I'm happy that I still managed to lose -1 lb. So that's pretty goood! I wasn't 100% good but managed to stay away from the Bulk Barn and A&W!

I hope you're all having a great week! For those getting ready to return to school and university, good luck and plan ahead to make it easier to follow your low-carb regime!

No excuses!

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