Tuesday, February 16, 2010

Happy Shrove Tuesday / Pancake Day

Looking for a delicious alternative to traditional flour-based pancakes? There IS hope and you CAN enjoy pancakes again.

Last year, I posted a recipe for almond pancakes that has since become the #1 most popular post of all-time on Lowcarbdude.com. Click here for the recipe.

Looking for a great sugar-free syrup? My favourite and easily availalbe syrup is Sorbee's - pictured to the right. You can normally find it in the sugar-free / diabetic specialty aisle of your supermarket.

Monday, February 15, 2010

Week #139: Gained +1 lb for a total of -100 lb


This was a so-so week. I never know what causes these one-pound fluctuations. Could be anything. Didn't do much different than last week, when I lost a pound.

It's important that I remain vigilant, however, because I'm at that crucial -100 lb mark that WILL NOT be breached.

I'll be posting a recipe video this week for my famous maple hazelnut butter fudge. It's super easy to make and really delicious.

Have a great week, everyone!

If I can do it, so can you!

No excuses!