Monday, January 10, 2011

Week #184, #185, #186: Gained +3.5 lb for a total of -91 lb

Gaining only 3.5 lb after Christmas is an OK result, considering my gains in past years. While I'm not thrilled, I'm sure being much more careful in the past week after New Year's has made a difference. My only fear -- strangely -- is that I didn't gain enough to scare the crap out of me and put me back on the post-holiday goodness trail.

Yeah, I know that sounds weird... but I seem to have gotten away with a lot to only have gained 3.5 lb.

With that said, however, it's time to hunker down and fly straight!

If you've fallen off the wagon a bit over the holidays, don't stay away from the scale for too long. KEEP WEIGHING YOURSELF or you may end up going months without doing so... and you know what that means... DISASTER.

No excuses!

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